Calories and fat per serving of each food alongside 100g values for calories, fat, protein, carbs and fibre - making it easy to compare.
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Calorie Counter, food calorie counter for a selection of popular brands and basics.
With his vast knowledge and experience, he's the Calorie King!If you eat 500 calories less than you need each day you'll lose weight at the rate of one pound a week.How Many Calories Do You Need?Although theyre having a laugh with that cover.First you need to work out how many calories you need each day to maintain your weight.Most people find they have a fairly small number of favourite items that they eat or drink habitually, or in large amounts, which take up a big portion of their daily calorie needs.
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For women, this averages around 2000, for men around 2500 (more if you are very over weight, very muscular - or very tall!).
Our Calorie Counter shows calories in food and drinks that are regularly eaten.Calorie counting is flexible enough to fit into most lifestyles and can accommodate personal taste, likes and dislikes.The Weight Loss Resources program works out how many calories you need to maintain weight, lose weight at your chosen rate, or even gain weight.Jotting down what you eat will help you to see where you can make changes to reduce the number of calories you consume.Find Out More Sponsored.The list below is an alphabetical index of all groups and foods we give calories for in this calorie counter.Is used as a resource for numerous government studies on obesity.To find out the calorie and fat values of a more comprehensive range of popular foods visit the calorie counter.Try it Free Take our free trial » Sponsored The calorie counter here gives info for a selection of popular foods.